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Islamic StudiesAlazhar School Faculty

Ramadan Fasting Guide for Beginners: Simple Steps

4min read
Ramadan Fasting Guide for Beginners: Simple Steps article cover

Fasting in Ramadan is one of the five pillars of Islam. From dawn (Fajr) to sunset (Maghrib), a fasting Muslim stops eating, drinking and marital relations — seeking closeness to Allah.

Who must fast?

Every adult, sane and healthy Muslim. The sick, travellers, pregnant or nursing women who fear harm, and the elderly have concessions to make up the days or feed a poor person. Scholars of the four schools differ on some details; ask your teacher about the view you follow.

مَنْ صَامَ رَمَضَانَ إِيمَانًا وَاحْتِسَابًا غُفِرَ لَهُ مَا تَقَدَّمَ مِنْ ذَنْبِهِ

“Whoever fasts Ramadan out of faith and hoping for reward, his previous sins are forgiven.”
— Sahih al-Bukhari 38, Sahih Muslim 760

Your daily rhythm

Make the intention in your heart, eat suhoor before Fajr — the Prophet ﷺ said there is blessing in it — and break your fast at sunset, ideally with dates and water.

  • Intention before dawn
  • Suhoor shortly before Fajr
  • Iftar right at Maghrib
  • Taraweeh and Quran at night
Your daily rhythm learning illustration

Make Ramadan a month of Quran

Ramadan is the month the Quran was revealed. Follow our Ramadan Quran plan or join online Islamic studies classes with a private teacher.

Keep learning with Alazhar School

Short Quran lessons, recitations and tips every week.

Topics covered in this guide

  • Ramadan fasting guide
  • how to fast in Ramadan
  • Ramadan for beginners
  • online Islamic studies

Published 27 October 2026 by Alazhar School Faculty, Islamic Studies Teachers.

Knowledge check

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If a fasting person eats by mistake, what should they do?

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